Tony Husband - TrevorSingle Again is here to help you deal with whatever problems and challenges you're facing as a single person. We're here to tell you that no matter how distressed, demotivated and isolated you may feel, there are many things that can be done to start making life more bearable.

For over 20 years, we've been providing expert advice and support to help singles cope with break-up or bereavement, going through divorce - or simply tired of being on your own.

We've developed a holistic framework that we call Recover, Rebuild and Relaunch. It's holistic because your best chance of moving into an exciting and positive new chapter of your life is through a systematic and planned process. This can be a tricky thing to start, and sometimes hard to see through to the end - but always remember that if you're single again we are here to support you every step of the way.

Thinking of dating? Don't do it!

People who are single again often dive back into dating long before they are ready for it. If you haven't sorted your head out yet, and your lifestyle is unstable, then dating right now could prove to be a terrible idea. For one thing, dating websites are shark-infested waters and there's a very high chance of encountering people who are fakes, who are simply looking for sex or who themselves are carrying round a ton of emotional baggage.

Once you do feel the time has come to start dating (see Are you ready to date?), remember that this should still be just one element of the Relaunch process. It's important to continue focusing on other aspects of your life.


Separation and divorce


Single and over 60

Loneliness and isolation

New You programme

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For more articles, see Break-up, Bereavement and Separation & divorce.